Sam's, 4 oz
Calories: 100 Carbs: 0g Fat: 1g Protein: 21g

100

Homemade, 2 cups cooked
Calories: 470 Carbs: 46g Fat: 29g Protein: 5g

470

Fish, 4 oz
Calories: 241 Carbs: 0g Fat: 14g Protein: 28g

241

wild west, 100 gram
Calories: 311 Carbs: 32g Fat: 4g Protein: 37g

311

Wild Salmon Fillets, 4 oz
Calories: 100 Carbs: 0g Fat: 3g Protein: 19g

100

Pepsi, 1 bottle
Calories: 260 Carbs: 70g Fat: 0g Protein: 0g

260

Homemade, 1 cup
Calories: 445 Carbs: 56g Fat: 16g Protein: 14g

445

Wild Turkey, 1.5 oz.
Calories: 124 Carbs: 0g Fat: 0g Protein: 0g

124

Trader Joes, 3 cups (85 grams)
Calories: 20 Carbs: 3g Fat: 1g Protein: 2g

20

Costco, 100 g
Calories: 130 Carbs: 0g Fat: 5g Protein: 22g

130

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.