Wonder Wholemeal, 2 slices
Calories: 172 Carbs: 28g Fat: 2g Protein: 7g
172
Ntuc Wholemeal Bread, 2 slices
Calories: 127 Carbs: 22g Fat: 2g Protein: 5g
127
Warbertons Wholemeal Bread, 1 slice
Calories: 98 Carbs: 0g Fat: 1g Protein: 4g
98
Coles -Wholemeal Vienna Bread, 50 gram
Calories: 124 Carbs: 22g Fat: 1g Protein: 5g
124
Wonder Wholemeal, 2 slices
Calories: 172 Carbs: 29g Fat: 2g Protein: 7g
172
Proton Wholemeal Bread, 1 slilce
Calories: 78 Carbs: 16g Fat: 1g Protein: 3g
78
Allinsons, 1 Slice (approx 47g)
Calories: 110 Carbs: 17g Fat: 2g Protein: 5g
110
Wholemeal bread, 1 slice
Calories: 272 Carbs: 49g Fat: 3g Protein: 10g
272
Tesco, 1 slice
Calories: 80 Carbs: 14g Fat: 1g Protein: 3g
80
Sainsbury's, 1 slice
Calories: 84 Carbs: 14g Fat: 1g Protein: 4g
84

Recipes & Inspiration

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