Whole Foods, 0.5 cup
Calories: 0 Carbs: 0g Fat: 0g Protein: 0g
0
Whole Foods WFM, 1 ea
Calories: 1060 Carbs: 208g Fat: 13g Protein: 31g
1,060
whole foods, 2 oz
Calories: 130 Carbs: 23g Fat: 3g Protein: 4g
130
Whole Foods, 2 oz
Calories: 240 Carbs: 38g Fat: 9g Protein: 5g
240
Whole Foods, 2 oz
Calories: 280 Carbs: 31g Fat: 14g Protein: 7g
280
whole foods, 3 oz
Calories: 100 Carbs: 2g Fat: 2g Protein: 18g
100
Whole Foods Market, 1 oz (roll)
Calories: 80 Carbs: 15g Fat: 1g Protein: 2g
80
Wfm Wild salmon salad, 4 oz
Calories: 280 Carbs: 2g Fat: 20g Protein: 21g
280
Cornbread, 4 oz
Calories: 310 Carbs: 43g Fat: 12g Protein: 6g
310
WFM, 0.25 chicken
Calories: 350 Carbs: 1g Fat: 20g Protein: 40g
350

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