Whole Foods, 2 parts
Calories: 661 Carbs: 90g Fat: 14g Protein: 38g
661
Whole Foods Market, 3 pieces
Calories: 230 Carbs: 8g Fat: 10g Protein: 25g
230
Whole Foods, 4 oz.
Calories: 150 Carbs: 0g Fat: 3g Protein: 31g
150
Whole Foods, 4 oz
Calories: 130 Carbs: 0g Fat: 3g Protein: 26g
130
Whole Foods, 1 cup
Calories: 290 Carbs: 28g Fat: 12g Protein: 19g
290
Whole Foods, 1 sandwich
Calories: 300 Carbs: 33g Fat: 19g Protein: 19g
300
Whole Foods, 1 sandwich
Calories: 404 Carbs: 35g Fat: 8g Protein: 49g
404
Whole Foods, 135 g
Calories: 225 Carbs: 18g Fat: 10g Protein: 17g
225
Whole Foods Market, 1 half wrap
Calories: 395 Carbs: 32g Fat: 21g Protein: 21g
395
Whole Foods, 3 oz
Calories: 150 Carbs: 5g Fat: 7g Protein: 15g
150

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