Whole Foods Market, 2 tbsp (28g)
Calories: 60 Carbs: 6g Fat: 3g Protein: 2g

60

Turkey meatloaf Florentine, 3 oz
Calories: 150 Carbs: 4g Fat: 7g Protein: 18g

150

Whole Foods, 4 iz
Calories: 150 Carbs: 6g Fat: 6g Protein: 19g

150

Whole Foods, 4 oz
Calories: 190 Carbs: 16g Fat: 6g Protein: 20g

190

Whole Foods, 1 Slice
Calories: 180 Carbs: 16g Fat: 6g Protein: 16g

180

Whole Foods, 3 oz
Calories: 150 Carbs: 4g Fat: 7g Protein: 18g

150

Whole Foods, 4 ozw
Calories: 160 Carbs: 11g Fat: 6g Protein: 18g

160

Whole Foods Turk, 4 oz
Calories: 130 Carbs: 5g Fat: 6g Protein: 14g

130

Whole Foods, 1 dinner
Calories: 540 Carbs: 47g Fat: 28g Protein: 29g

540

Whole Foods Deli, 5 oz
Calories: 160 Carbs: 12g Fat: 6g Protein: 15g

160

Recipes & Inspiration

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