Whole Foods, 42 g
Calories: 90 Carbs: 19g Fat: 1g Protein: 2g

90

Whole Foods Sprouted Nine Grain Bread, 1 slice
Calories: 110 Carbs: 20g Fat: 2g Protein: 3g

110

Whole Foods, 2 oz
Calories: 160 Carbs: 28g Fat: 4g Protein: 6g

160

Whole Foods Sprouted Nine Grain Bread, 1 cup
Calories: 120 Carbs: 22g Fat: 1g Protein: 9g

120

Whole Foods, 1 slice (42g)
Calories: 100 Carbs: 18g Fat: 2g Protein: 3g

100

Sprouted nine grain bread wf, 1 slice
Calories: 90 Carbs: 19g Fat: 1g Protein: 2g

90

Whole Foods, 2 oz
Calories: 160 Carbs: 25g Fat: 4g Protein: 7g

160

Whole Foods Sprouted Nine Grain Bread, 8 crackers
Calories: 90 Carbs: 0g Fat: 0g Protein: 0g

90

Henry's, 1 slice
Calories: 65 Carbs: 13g Fat: 0g Protein: 3g

65

Lowe's Foods, 50 g
Calories: 110 Carbs: 21g Fat: 2g Protein: 4g

110

Recipes & Inspiration

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