whole foods opah, 1 oz
Calories: 170 Carbs: 15g Fat: 6g Protein: 14g
170
Opah fish, 3 oz
Calories: 170 Carbs: 15g Fat: 6g Protein: 14g
170
Usda, 100 gram
Calories: 152 Carbs: 0g Fat: 7g Protein: 21g
152
Opah, 1 lb
Calories: 425 Carbs: 0g Fat: 20g Protein: 60g
425
OPAH, 100 g
Calories: 177 Carbs: 17g Fat: 2g Protein: 24g
177
Hawiian Moon Fish, 4 oz raw
Calories: 170 Carbs: 0g Fat: 8g Protein: 24g
170
Opah, 0.5 cup
Calories: 420 Carbs: 59g Fat: 15g Protein: 13g
420
Black Tie, 4 oz
Calories: 100 Carbs: 1g Fat: 1g Protein: 21g
100
Wegmans, 6 ox (170 g)
Calories: 180 Carbs: 0g Fat: 4g Protein: 41g
180
Mixed Go Green, 1 Super Green
Calories: 313 Carbs: 36g Fat: 14g Protein: 11g
313

Recipes & Inspiration

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