Whole Foods Market, 3 oz
Calories: 130 Carbs: 12g Fat: 5g Protein: 12g
130
Whole Foods Market, 0.5 cup
Calories: 110 Carbs: 20g Fat: 2g Protein: 3g
110
Whole Foods Market, 1 cup
Calories: 113 Carbs: 15g Fat: 2g Protein: 9g
113
Whole Foods Market, 1 oz
Calories: 70 Carbs: 4g Fat: 5g Protein: 1g
70
Whole Foods Market, 1 whole
Calories: 110 Carbs: 12g Fat: 5g Protein: 3g
110
Whole Foods Market, 4 oz
Calories: 310 Carbs: 35g Fat: 17g Protein: 5g
310
Whole Foods Market, 1 cup
Calories: 130 Carbs: 19g Fat: 6g Protein: 6g
130
Whole Foods Market, 5 oz/ 13grams
Calories: 200 Carbs: 3g Fat: 10g Protein: 16g
200
Whole Foods Market, 1 cup
Calories: 120 Carbs: 25g Fat: 1g Protein: 2g
120
Whole Foods Market, 3 pieces
Calories: 230 Carbs: 8g Fat: 10g Protein: 25g
230

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