Whole Foods, 1 container
Calories: 180 Carbs: 6g Fat: 16g Protein: 6g
180
Whole Foods, 1 roll
Calories: 110 Carbs: 10g Fat: 7g Protein: 2g
110
Whole Foods, 3 oz
Calories: 180 Carbs: 13g Fat: 5g Protein: 17g
180
whole foods, 1 cup
Calories: 120 Carbs: 20g Fat: 15g Protein: 10g
120
Whole Foods, 2 Oz
Calories: 84 Carbs: 0g Fat: 4g Protein: 12g
84
Whole Foods, 1 Patty
Calories: 380 Carbs: 9g Fat: 17g Protein: 45g
380
Whole Foods, 15 chips
Calories: 130 Carbs: 22g Fat: 5g Protein: 2g
130
Whole Foods, 4 oz
Calories: 200 Carbs: 8g Fat: 12g Protein: 14g
200
Whole Foods, 3 thin slices
Calories: 168 Carbs: 0g Fat: 11g Protein: 16g
168
Whole Foods, 3 ounnces
Calories: 190 Carbs: 0g Fat: 9g Protein: 27g
190

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