Generic, 1 whole
Calories: 51 Carbs: 13g Fat: 0g Protein: 1g

51

Generic, 1 oz
Calories: 80 Carbs: 0g Fat: 6g Protein: 5g

80

Generic, 2 pieces
Calories: 160 Carbs: 29g Fat: 1g Protein: 5g

160

Generic, 1 oz
Calories: 50 Carbs: 1g Fat: 4g Protein: 1g

50

Generic, 2 tbsp.
Calories: 170 Carbs: 8g Fat: 13g Protein: 7g

170

Generic (Whole Foods, 0.25 cup
Calories: 50 Carbs: 4g Fat: 4g Protein: 1g

50

Generic, 4 cups
Calories: 600 Carbs: 50g Fat: 10g Protein: 20g

600

Generic, 2 Ounce
Calories: 18 Carbs: 4g Fat: 0g Protein: 0g

18

Whole Foods, 1 slice
Calories: 100 Carbs: 0g Fat: 8g Protein: 7g

100

Whole Foods, 4 oz
Calories: 58 Carbs: 0g Fat: 3g Protein: 8g

58

Recipes & Inspiration

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