Kroger, 6 oz
Calories: 240 Carbs: 0g Fat: 15g Protein: 23g

240

Fresh, 3 oz
Calories: 177 Carbs: 0g Fat: 11g Protein: 17g

177

Generic, 198 gram (½ filet)
Calories: 412 Carbs: 0g Fat: 27g Protein: 40g

412

Wegmans, 1 fillet (170g)
Calories: 350 Carbs: 0g Fat: 23g Protein: 35g

350

Whole Foods, 3 oz
Calories: 177 Carbs: 0g Fat: 11g Protein: 17g

177

Atlantic salmon, 0.67 lb
Calories: 200 Carbs: 0g Fat: 10g Protein: 24g

200

Farm Raised, 3 oz
Calories: 177 Carbs: 0g Fat: 11g Protein: 17g

177

Atlantic Salmon Fillet, 5.33 oz
Calories: 310 Carbs: 0g Fat: 20g Protein: 31g

310

Whole Farm Raised Atlantic Salmon, 5.3 oz
Calories: 310 Carbs: 0g Fat: 20g Protein: 31g

310

Whole Foods, 1 fillet
Calories: 310 Carbs: 0g Fat: 20g Protein: 31g

310

Recipes & Inspiration

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