Trader Joes, 2 pieces
Calories: 220 Carbs: 0g Fat: 16g Protein: 3g

220

Whole 30 - Paleo, 1 apple
Calories: 150 Carbs: 15g Fat: 20g Protein: 10g

150

J's Whole 30 Ranch Dressing, 1 tablespoon
Calories: 75 Carbs: 0g Fat: 9g Protein: 1g

75

Ost, 100 g
Calories: 263 Carbs: 1g Fat: 16g Protein: 29g

263

Trader Joe's, 2 squares (40g)
Calories: 220 Carbs: 18g Fat: 16g Protein: 3g

220

Whole 30 Pumpkin Pancake, 1 pancake
Calories: 95 Carbs: 3g Fat: 7g Protein: 5g

95

Whole 30, 1 serving
Calories: 452 Carbs: 19g Fat: 35g Protein: 15g

452

Plus Geraspte Kaas 30+, 20 g
Calories: 56 Carbs: 1g Fat: 3g Protein: 6g

56

Paleo - Whole 30, 1 cup
Calories: 150 Carbs: 0g Fat: 0g Protein: 25g

150

Grönmögelost 30% Fett, 100 g
Calories: 363 Carbs: 1g Fat: 30g Protein: 21g

363

Recipes & Inspiration

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