White's northward grocer, 1 bar (45g)

Calories: 211

Carbs: 25.6g

Fat: 10.6g

Protein: 2.8g

211

SE Grocers, 0.67 cup

Calories: 60

Carbs: 14g

Fat: 0g

Protein: 1g

60

SE Grocers, 0.25 cup dry

Calories: 160

Carbs: 36g

Fat: 0g

Protein: 3g

160

SE Grocers, 0.5 cup

Calories: 90

Carbs: 18g

Fat: 0g

Protein: 2g

90

Grocers, 1 oz

Calories: 100

Carbs: 0g

Fat: 8g

Protein: 6g

100

SE Grocers, 0.67 cup

Calories: 60

Carbs: 14g

Fat: 0g

Protein: 1g

60

SE Grocers, 0.5 cup

Calories: 90

Carbs: 18g

Fat: 1g

Protein: 2g

90

SE Grocers, 1 slice

Calories: 70

Carbs: 2g

Fat: 5g

Protein: 3g

70

SE Grocers, 85 g

Calories: 25

Carbs: 5g

Fat: 0g

Protein: 2g

25

SE Grocers, 1 cup

Calories: 250

Carbs: 49g

Fat: 4g

Protein: 5g

250