Generic, 1 Large Roll
Calories: 379 Carbs: 37g Fat: 7g Protein: 41g
379
White roll, 1 roll 60 g
Calories: 150 Carbs: 29g Fat: 0g Protein: 5g
150
Chicken spring roll, 1 roll
Calories: 100 Carbs: 11g Fat: 4g Protein: 5g
100
Generic White Roll, 43 g ( 1 Large White Roll )
Calories: 133 Carbs: 22g Fat: 3g Protein: 5g
133
Lubys, 1 roll
Calories: 130 Carbs: 23g Fat: 3g Protein: 3g
130
Kingsmill, 1 roll
Calories: 156 Carbs: 29g Fat: 2g Protein: 6g
156
Pj's, 1 Roll
Calories: 98 Carbs: 2g Fat: 7g Protein: 8g
98
Warburtons, 55 g
Calories: 145 Carbs: 25g Fat: 3g Protein: 5g
145
Ukrop's, 1 package
Calories: 490 Carbs: 34g Fat: 29g Protein: 21g
490
Gregg's, 1 roll
Calories: 342 Carbs: 44g Fat: 10g Protein: 19g
342

Recipes & Inspiration

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