Kellogg's, 30 g
Calories: 108 Carbs: 20g Fat: 1g Protein: 4g

108

wheat bran flakes, 0.75 cup
Calories: 90 Carbs: 23g Fat: 1g Protein: 3g

90

Bran Flakes (Kiggins), 0.75 cup
Calories: 110 Carbs: 24g Fat: 1g Protein: 3g

110

Giant, 0.75 cup (29g)
Calories: 90 Carbs: 23g Fat: 1g Protein: 3g

90

Kelloggs, 40 g
Calories: 138 Carbs: 24g Fat: 1g Protein: 5g

138

Ralston Foods, 0.75 cup
Calories: 90 Carbs: 23g Fat: 1g Protein: 3g

90

Asda Bran Flakes., 100 gram
Calories: 360 Carbs: 64g Fat: 3g Protein: 12g

360

Kellogg's, 40 g
Calories: 134 Carbs: 32g Fat: 1g Protein: 4g

134

Kellog's All Bran Bran Flakes, 100 g
Calories: 356 Carbs: 66g Fat: 2g Protein: 11g

356

Essential Every Day Wheat Bran Flakes, 0.75 cup (29g)
Calories: 90 Carbs: 23g Fat: 1g Protein: 3g

90

Recipes & Inspiration

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