Westpac, 1 cobette (half of a full ear)
Calories: 90 Carbs: 19g Fat: 1g Protein: 3g

90

Westpac-, 0.75 cup (80g)
Calories: 90 Carbs: 19g Fat: 0g Protein: 3g

90

Westpac, 0.667 cup
Calories: 70 Carbs: 12g Fat: 0g Protein: 5g

70

Flav R Pak, 0.67 cup
Calories: 60 Carbs: 13g Fat: 0g Protein: 3g

60

Flavrpac Classic Vegetables - Stew Vegetables, 0.667 Cup
Calories: 40 Carbs: 9g Fat: 0g Protein: 0g

40

Birds Eye, 0.67 cup (93g)
Calories: 60 Carbs: 10g Fat: 0g Protein: 2g

60

K-Classic, 100 g
Calories: 33 Carbs: 4g Fat: 0g Protein: 2g

33

Westpac Quick & Easy Combos, 0.75 Cup
Calories: 30 Carbs: 5g Fat: 0g Protein: 1g

30

Nature's Garden, 100 g
Calories: 34 Carbs: 3g Fat: 0g Protein: 2g

34

WestPac, 1 cup
Calories: 25 Carbs: 4g Fat: 0g Protein: 2g

25

Recipes & Inspiration

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