Generic, 1 cup
Calories: 262 Carbs: 8g Fat: 18g Protein: 17g

262

Westlake wholemeal, 70 gm
Calories: 182 Carbs: 32g Fat: 2g Protein: 6g

182

Westlake, 1 cup
Calories: 255 Carbs: 10g Fat: 10g Protein: 31g

255

Tian Tang, 1 bag
Calories: 113 Carbs: 28g Fat: 0g Protein: 0g

113

Modern Market, 1 side
Calories: 120 Carbs: 11g Fat: 8g Protein: 2g

120

Westlake Osmanthus, 30 g
Calories: 112 Carbs: 27g Fat: 0g Protein: 0g

112

Westlake Lily, 30 g (1 packet)
Calories: 112 Carbs: 27g Fat: 0g Protein: 0g

112

Recipes & Inspiration

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