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Spicy Chicken Combo (Wendy's)

Serving Size: 1 sandwich, salad, 1/2 dressing and d.coke, Calories: 490, Fat: 16g, Carbs: 61g, Protein: 27g
Spicy Chicken Nuggets and Mandarin Oranges (Wendy's)

Serving Size: 1 meal, Calories: 550, Fat: 30g, Carbs: 47g, Protein: 22g
Chicken Caesar Salad With Grilled Chicken Fillet (Wendy's)

Serving Size: 1 salad, Calories: 420, Fat: 30g, Carbs: 11g, Protein: 29g
Bacon Deluxe Single: (No Cheese, No Tomato) (Wendys)

Serving Size: 1 Sandwich, Calories: 580, Fat: 30g, Carbs: 44g, Protein: 33g
1/2 Sandwich-Single W/Everything (Wendys)

Serving Size: 1/2 cup cooked, Calories: 235, Fat: 10.5g, Carbs: 21.5g, Protein: 13.5g
Caesar Chicken Salad (Wendys)

Serving Size: 1 Salad, Calories: 490, Fat: 32g, Carbs: 20g, Protein: 31g
Double Stack, No Mustard, No Onions (Wendy's)

Serving Size: 1 burger, Calories: 350, Fat: 18g, Carbs: 26g, Protein: 23g
Choc Mint Shake (Wendy's)

Serving Size: 350 g, Calories: 449, Fat: 13.5g, Carbs: 77g, Protein: 0g
Cdr- Baked Potato (Wendy's)

Serving Size: 1 cooked, Calories: 270, Fat: 0g, Carbs: 61g, Protein: 7g
Cdr- Dried Chives (Wendy's)

Serving Size: 1 shake, Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
Cdr- Buttery Best Spread (Wendy's)

Serving Size: 1 pkt., Calories: 50, Fat: 5g, Carbs: 0g, Protein: 0g
Mandarin Chicken Salad (Almonds and Crispy Noodles, No Dressing) (Wendy's)

Serving Size: 1 Salad, Calories: 380, Fat: 15.5g, Carbs: 30g, Protein: 30g
Chocolate Chip Bread (Wendi's)

Serving Size: 1 slice, Calories: 184, Fat: 5.2g, Carbs: 30.6g, Protein: 4.8g
Chicken Caesar Salad With Croutons and 1/2 Pkt of Supreme Caesar Dressing) (Wendy's)

Serving Size: 1 bowl, Calories: 270, Fat: 10.5g, Carbs: 18.3g, Protein: 29.3g
1/2 Double With Cheese Without Bun, Ketchup, Mayo, Onions and Lettus (Wendy's)

Serving Size: 1 sandwich, Calories: 505, Fat: 35g, Carbs: 2g, Protein: 42g
Triple Burger (Wendy's)

Serving Size: 1 Burger, Calories: 900, Fat: 50g, Carbs: 43g, Protein: 66g
Homestyle Garlic Cruton's (Wendy's)

Serving Size: 1 pkt, Calories: 70, Fat: 2.5g, Carbs: 9g, Protein: 2g
Becel Margerine (Wendy's)

Serving Size: 7 g, Calories: 50, Fat: 6g, Carbs: 0g, Protein: 0g
Bacon, Egg, & Cheese on Maple Frescuit (Wendy's)

Serving Size: 1 cup Cooked, Calories: 440, Fat: 27g, Carbs: 35g, Protein: 15g
Chicken Biscuit (Wendy's)

Serving Size: 1 biscuit, Calories: 380, Fat: 19g, Carbs: 37g, Protein: 17g

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