Wendys, 1 container (340 grams)
Calories: 250 Carbs: 23g Fat: 7g Protein: 23g

250

Wendys, 1 burger
Calories: 280 Carbs: 26g Fat: 13g Protein: 15g

280

Wendys, 1 paper cup
Calories: 10 Carbs: 2g Fat: 0g Protein: 0g

10

Wendys, 1 burger
Calories: 370 Carbs: 25g Fat: 23g Protein: 19g

370

Wendys, 1 full size salad
Calories: 450 Carbs: 42g Fat: 15g Protein: 40g

450

Wendys, 91 g
Calories: 320 Carbs: 43g Fat: 15g Protein: 5g

320

Wendys, 1 small cup
Calories: 240 Carbs: 21g Fat: 11g Protein: 16g

240

Wendys, 1 sandwich
Calories: 390 Carbs: 27g Fat: 22g Protein: 20g

390

Wendys, 6 ounces - Jr size
Calories: 190 Carbs: 33g Fat: 5g Protein: 5g

190

Wendys, 1 sandwich
Calories: 350 Carbs: 34g Fat: 19g Protein: 13g

350

Recipes & Inspiration

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