Lean Cuisine, 1 package
Calories: 310 Carbs: 46g Fat: 8g Protein: 13g

310

Gourmet - Corrected 2-12-13, 1 Roll (43g)
Calories: 120 Carbs: 23g Fat: 2g Protein: 4g

120

Wendys, 16 oz
Calories: 200 Carbs: 53g Fat: 0g Protein: 0g

200

Raley's, 4 oz. cup
Calories: 60 Carbs: 16g Fat: 0g Protein: 0g

60

Hannaford, 3 oz 85g or 9 pieces
Calories: 150 Carbs: 21g Fat: 7g Protein: 2g

150

Red Lobster, 1 Serving
Calories: 40 Carbs: 8g Fat: 0g Protein: 3g

40

Ihop, 1 omlette only
Calories: 960 Carbs: 24g Fat: 63g Protein: 74g

960

Palermo's, 0.333 pizza (147 g)
Calories: 290 Carbs: 26g Fat: 15g Protein: 13g

290

Wendys, 1 hamburger
Calories: 420 Carbs: 0g Fat: 0g Protein: 0g

420

Cadbury's, 5 chocolates
Calories: 243 Carbs: 32g Fat: 12g Protein: 2g

243

Recipes & Inspiration

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