Ito Ham Chiken Nugget, 100 g
Calories: 213 Carbs: 15g Fat: 11g Protein: 14g

213

Wendys, 7 Strips
Calories: 467 Carbs: 31g Fat: 18g Protein: 46g

467

perdue chicken breast nugget, 4 nugguet
Calories: 240 Carbs: 17g Fat: 15g Protein: 11g

240

Wendys, 1 fillet
Calories: 132 Carbs: 1g Fat: 3g Protein: 35g

132

Wendys, 1 sandwhich
Calories: 500 Carbs: 51g Fat: 19g Protein: 28g

500

Wendys, 1 sandwitch
Calories: 650 Carbs: 62g Fat: 29g Protein: 35g

650

Ayamas, 1 (4 pieces 22gm)
Calories: 93 Carbs: 15g Fat: 3g Protein: 1g

93

Kentucky Fried Chicken, 1 cups
Calories: 233 Carbs: 18g Fat: 13g Protein: 10g

233

Mcdonald's, 1 Nugget
Calories: 47 Carbs: 3g Fat: 3g Protein: 2g

47

Tyson, 5 Nuggets
Calories: 200 Carbs: 12g Fat: 12g Protein: 12g

200

Recipes & Inspiration

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