Wellmark, 1 quesedilla
Calories: 400 Carbs: 45g Fat: 13g Protein: 22g
400
Wellmark, 1 smoothie`
Calories: 210 Carbs: 0g Fat: 5g Protein: 4g
210
Wellmark Cafeteria, 1 entree
Calories: 420 Carbs: 44g Fat: 12g Protein: 31g
420
Wellmark Cafe, 1 cup
Calories: 210 Carbs: 15g Fat: 9g Protein: 15g
210
From Wellmark Magazine, 1 bar
Calories: 170 Carbs: 22g Fat: 8g Protein: 5g
170
Cafeteria, 0.5 cup
Calories: 80 Carbs: 18g Fat: 1g Protein: 2g
80
Cafeteria, 1 Sandwich
Calories: 347 Carbs: 10g Fat: 17g Protein: 21g
347
Cafeteria, 1 slice
Calories: 163 Carbs: 22g Fat: 3g Protein: 19g
163
Cafeteria, 100 g
Calories: 116 Carbs: 0g Fat: 66g Protein: 0g
116
Cafeteria, 100 g
Calories: 259 Carbs: 46g Fat: 4g Protein: 8g
259

Recipes & Inspiration

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