Schwans Garlic/cheese Bread, 1 slice (according to Schwans Site)
Calories: 280 Carbs: 28g Fat: 12g Protein: 13g

280

President's Choice, 1 sausage (100)g
Calories: 280 Carbs: 4g Fat: 23g Protein: 13g

280

Weis, 5 oz
Calories: 330 Carbs: 12g Fat: 19g Protein: 31g

330

Pillsbury Toaster Scrambler, 1 pastry
Calories: 170 Carbs: 15g Fat: 12g Protein: 4g

170

Costco, 1 sausage
Calories: 320 Carbs: 5g Fat: 22g Protein: 25g

320

Athena, 0.25 cup
Calories: 90 Carbs: 0g Fat: 7g Protein: 6g

90

Weis, 72 g
Calories: 80 Carbs: 19g Fat: 0g Protein: 0g

80

Dupont, 1 omlet
Calories: 400 Carbs: 3g Fat: 22g Protein: 19g

400

Shipley Donut Shop, 1 ea
Calories: 326 Carbs: 34g Fat: 16g Protein: 11g

326

Weis, 1 roll
Calories: 100 Carbs: 12g Fat: 5g Protein: 1g

100

Recipes & Inspiration

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