Hyvee, 1 packet
Calories: 100 Carbs: 19g Fat: 2g Protein: 3g

100

Better Oats, 1 pouch
Calories: 100 Carbs: 18g Fat: 2g Protein: 3g

100

Our Family, 43 g
Calories: 160 Carbs: 33g Fat: 2g Protein: 4g

160

kiggins, 1 packet
Calories: 160 Carbs: 32g Fat: 2g Protein: 4g

160

village farm, 46 grams
Calories: 160 Carbs: 32g Fat: 2g Protein: 4g

160

America's Choice, 1 packet (43g)
Calories: 160 Carbs: 32g Fat: 2g Protein: 4g

160

Publix Greenwise Market, 1 Packet (41g)
Calories: 150 Carbs: 31g Fat: 2g Protein: 4g

150

quaker instant oatmeal, 1 packet
Calories: 120 Carbs: 24g Fat: 2g Protein: 4g

120

Quaker - Instant Oatmeal Flavor Multi-pack, 1 packet (43g) cooked w/ water
Calories: 160 Carbs: 32g Fat: 2g Protein: 4g

160

Quaker Oatmeal to Go (Canada), 1 bar(40g)
Calories: 160 Carbs: 30g Fat: 4g Protein: 3g

160

Recipes & Inspiration

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