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Stuffed Peppers
Weight Watchers Cookbook, 1 Pepper
Calories: 224 •Carbs: 29g •Fat: 6g •Protein: 15g
224
Linguine Alfredo
Weight Watchers Cookbook, 1.5 cups
Calories: 312 •Carbs: 51g •Fat: 6g •Protein: 14g
312
Taco Salad
Weight Watchers Cookbook, 1 salad
Calories: 357 •Carbs: 44g •Fat: 12g •Protein: 23g
357
Tuna Patties
Weight Watchers Cookbook, 1 patty cooked
Calories: 137 •Carbs: 5g •Fat: 1g •Protein: 26g
137
Hummus
Sr-Weight Watchers Cookbook, 0.25 cup
Calories: 91 •Carbs: 13g •Fat: 2g •Protein: 5g
91
Dilled Carrots
Weight Watchers Cookbook, 0.75 cup
Calories: 94 •Carbs: 13g •Fat: 5g •Protein: 1g
94
Corn Bread
Weight Watchers Cookbook, 1 muffin/square
Calories: 100 •Carbs: 19g •Fat: 1g •Protein: 3g
100
Summer Borscht
Weight Watchers Cookbook, 1 cup
Calories: 105 •Carbs: 15g •Fat: 4g •Protein: 3g
105
Generic
Weight Watchers Cookbook, 1.25 cups
Calories: 189 •Carbs: 8g •Fat: 10g •Protein: 17g
189
Spanish Tortilla
Weight Watchers Cookbook, 0.25 tortilla
Calories: 145 •Carbs: 22g •Fat: 3g •Protein: 10g
145
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