Beef, 4 oz
Calories: 200 Carbs: 0g Fat: 11g Protein: 23g
200
beef, 6 oz
Calories: 520 Carbs: 0g Fat: 30g Protein: 0g
520
Sobey, 100 grams
Calories: 210 Carbs: 0g Fat: 15g Protein: 20g
210
Lean groun beef, 100 g
Calories: 210 Carbs: 0g Fat: 15g Protein: 20g
210
groun beef chuck, 8 oz
Calories: 280 Carbs: 0g Fat: 22g Protein: 19g
280
Kirkland, 4 oz
Calories: 240 Carbs: 0g Fat: 17g Protein: 21g
240
Generic, 1 oz
Calories: 76 Carbs: 7g Fat: 4g Protein: 3g
76
Kirkland, 100 g
Calories: 210 Carbs: 0g Fat: 15g Protein: 20g
210
Generic, 4 oz
Calories: 190 Carbs: 0g Fat: 11g Protein: 23g
190
Provigo, 100 g
Calories: 220 Carbs: 0g Fat: 15g Protein: 20g
220

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