Wayco Ham, 4 oz
Calories: 200 Carbs: 0g Fat: 0g Protein: 0g
200
Ham, 1 slice
Calories: 35 Carbs: 1g Fat: 1g Protein: 5g
35
ham, 4 slices
Calories: 60 Carbs: 3g Fat: 2g Protein: 9g
60
Ham steak, 1 slice
Calories: 120 Carbs: 2g Fat: 6g Protein: 13g
120
Cooks ham, 1 Oz
Calories: 120 Carbs: 2g Fat: 6g Protein: 13g
120
kentucky ham, 1 slice
Calories: 70 Carbs: 1g Fat: 3g Protein: 10g
70
Meijer ham, 2 oz
Calories: 60 Carbs: 2g Fat: 3g Protein: 8g
60
Hormel ham, 3 oz
Calories: 100 Carbs: 2g Fat: 4g Protein: 14g
100
Ham, 1 ounce
Calories: 32 Carbs: 1g Fat: 2g Protein: 4g
32
Serrano Ham, 60 grams
Calories: 120 Carbs: 1g Fat: 6g Protein: 17g
120

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