Vogels, 1 slice
Calories: 91 Carbs: 15g Fat: 1g Protein: 4g
91
Vogels, 2 slices
Calories: 161 Carbs: 26g Fat: 3g Protein: 7g
161
Vogels Ancient Grains, 2 pieces
Calories: 198 Carbs: 32g Fat: 3g Protein: 8g
198
Vogels, 85 g
Calories: 200 Carbs: 38g Fat: 3g Protein: 8g
200
Ultimate Grains, 1 slice
Calories: 110 Carbs: 19g Fat: 2g Protein: 5g
110
Kirkland, 0.75 cup
Calories: 250 Carbs: 39g Fat: 9g Protein: 5g
250
Vogels, 2 Slices (85g)
Calories: 189 Carbs: 25g Fat: 5g Protein: 8g
189
Ancient Harvest, 1 Pouch
Calories: 180 Carbs: 33g Fat: 3g Protein: 7g
180
Ancient Grains, 63 g (2 slices)
Calories: 197 Carbs: 24g Fat: 6g Protein: 8g
197
Cheerios, 0.75 cup(3 weight watcher points)
Calories: 110 Carbs: 22g Fat: 2g Protein: 3g
110

Recipes & Inspiration

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