Virginia Mason-Four Seasons Cafe, 13.5 oz

Calories: 205

Carbs: 33g

Fat: 3.9g

Protein: 12g

205

Virginia Mason-Four Seasons Cafe, 14.5 oz

Calories: 725

Carbs: 33g

Fat: 48g

Protein: 43g

725

Virginia Mason Four Seasons Cafe, 1 wrap

Calories: 679

Carbs: 48g

Fat: 25g

Protein: 9g

679

Virginia Mason Medical Center Four Seasons Cafe', 8 oz.

Calories: 348

Carbs: 42g

Fat: 8.2g

Protein: 32g

348

Virginia Mason, 1 Cup

Calories: 153

Carbs: 8g

Fat: 0g

Protein: 17g

153

Virginia Diner, 0.25 cup

Calories: 170

Carbs: 6g

Fat: 13g

Protein: 7g

170

Virginia Diner, 0.25 cup

Calories: 170

Carbs: 6g

Fat: 13g

Protein: 7g

170

Mason cafe", 100 g

Calories: 223

Carbs: 4.1g

Fat: 14.4g

Protein: 13.9g

223

Virginia Mason, 1 Filet

Calories: 242

Carbs: 2g

Fat: 15g

Protein: 21g

242

Virginia Mason, 4 oz

Calories: 351

Carbs: 3g

Fat: 17g

Protein: 44g

351