Farmhouse Gold, 250 ml
Calories: 187 Carbs: 12g Fat: 12g Protein: 9g

187

Devondale, 150 ml
Calories: 96 Carbs: 8g Fat: 5g Protein: 5g

96

Luna, 100 g
Calories: 137 Carbs: 11g Fat: 8g Protein: 7g

137

Pauls, 250 ml
Calories: 167 Carbs: 12g Fat: 10g Protein: 9g

167

Dairy Choice, 250 mL
Calories: 156 Carbs: 12g Fat: 9g Protein: 8g

156

Anchor whole milk, 250 ml
Calories: 158 Carbs: 11g Fat: 9g Protein: 9g

158

Homebrand, 1 cup
Calories: 72 Carbs: 6g Fat: 4g Protein: 4g

72

Anchor, 0.25 cup (30g)
Calories: 150 Carbs: 11g Fat: 9g Protein: 7g

150

Coles, 250 ml
Calories: 160 Carbs: 15g Fat: 9g Protein: 9g

160

Spar, 250 ml
Calories: 164 Carbs: 10g Fat: 9g Protein: 9g

164

Recipes & Inspiration

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