Valley Flaxflour, 30 g
Calories: 110
Carbs: 23g
Fat: 1g
Protein: 2g
110
Valley Flaxflour, 0.25 cup dry mix
Calories: 133
Carbs: 22g
Fat: 4.6g
Protein: 4.4g
133
Calories: 120
Carbs: 20g
Fat: 3.5g
Protein: 4g
120
The Valley, 1 medium potato
Calories: 100
Carbs: 26g
Fat: 0g
100
Southern Valley, 0.5 cup chopped
Calories: 25
Carbs: 5g
Protein: 1g
25
Valley Select, 0.5 cup
Calories: 40
Carbs: 11g
Protein: 0.5g
40
Clover Valley, 0.13 pkg dry
Calories: 210
Carbs: 40g
Protein: 9g
210
Amish Valley, 1 slice
Calories: 70
Carbs: 1g
Fat: 4.5g
Protein: 5g
70
Crystal Valley, 3 oz
Calories: 15
Carbs: 3g
15
Clover Valley, 0.5 cup
Carbs: 42g
Protein: 7g
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