Urad Dal Cooked, 0.5 Cup Cooked
Calories: 235 Carbs: 33g Fat: 5g Protein: 14g
235
Generic, 1 cup cooked
Calories: 180 Carbs: 40g Fat: 0g Protein: 10g
180
Homemade, 100 g
Calories: 350 Carbs: 60g Fat: 2g Protein: 24g
350
Aligarh, 1 Cup Cooked
Calories: 350 Carbs: 50g Fat: 7g Protein: 19g
350
Idli, 1 Idli (30 g) (batter 2 cup rice + cup urad)
Calories: 76 Carbs: 14g Fat: 1g Protein: 2g
76
Kc, 1 cup
Calories: 115 Carbs: 17g Fat: 3g Protein: 7g
115
Veer Urad Dal, 100 gm
Calories: 270 Carbs: 40g Fat: 3g Protein: 20g
270
urad while, 1 cup
Calories: 370 Carbs: 62g Fat: 2g Protein: 25g
370
Srestha urad daal, 35 gram
Calories: 130 Carbs: 22g Fat: 1g Protein: 9g
130
Swad, 0.25 cup dry (35g)
Calories: 130 Carbs: 22g Fat: 1g Protein: 9g
130

Recipes & Inspiration

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