Planet Oat, 1 cup

Calories: 45

Carbs: 8g

Fat: 0.5g

Protein: 1g

45

1 tbsp

Calories: 23

Carbs: 0g

Fat: 0g

Protein: 6g

23

1 cup

Calories: 102

Carbs: 27.5g

Fat: 0.2g

Protein: 0.4g

102

1 g

Calories: 0

Carbs: 0.1g

Fat: 0g

Protein: 0g

0

1 cup

Calories: 45

Carbs: 0.6g

Fat: 4.8g

Protein: 0.5g

45

1 cup

Calories: 33

Carbs: 1.6g

Fat: 1.7g

Protein: 3.5g

33

Silk, 1 cup

Calories: 30

Carbs: 0.5g

Fat: 3g

Protein: 1g

30

Silk, 1 container

Calories: 25

Carbs: 1g

Fat: 2g

Protein: 0.5g

25

Fareway, 1 cup

Calories: 80

Carbs: 20g

Fat: 0g

Protein: 1g

80

HyVee, 1 cup

Calories: 70

Carbs: 19g

Fat: 1g

Protein: 0.5g

70