Uncured naturally smoked ham, 3 ounces
Calories: 230 Carbs: 1g Fat: 20g Protein: 11g
230
Homestead, 2 oz (56 g)
Calories: 140 Carbs: 1g Fat: 11g Protein: 10g
140
McKenzie, 56 grams
Calories: 70 Carbs: 1g Fat: 3g Protein: 10g
70
Homestead, 2 oz.
Calories: 140 Carbs: 1g Fat: 11g Protein: 10g
140
McKenzie, 2 oz
Calories: 70 Carbs: 1g Fat: 3g Protein: 10g
70
Nature Raised Farms, 2 oz.
Calories: 60 Carbs: 1g Fat: 2g Protein: 11g
60
American Homestead, 56 g
Calories: 140 Carbs: 1g Fat: 11g Protein: 10g
140
Smith's, 4 oz
Calories: 130 Carbs: 2g Fat: 3g Protein: 20g
130
Mckenzie, 2 oz
Calories: 60 Carbs: 1g Fat: 2g Protein: 8g
60
Boars head, 2 oz
Calories: 70 Carbs: 1g Fat: 2g Protein: 11g
70

Recipes & Inspiration

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