Twins Swans, 1 Tbsp (4g)
Calories: 4 Carbs: 0g Fat: 0g Protein: 0g
4
Swans, 1 fillet
Calories: 220 Carbs: 3g Fat: 8g Protein: 35g
220
Swans, 1 peice
Calories: 250 Carbs: 2g Fat: 14g Protein: 30g
250
Swans, 12 oz
Calories: 250 Carbs: 20g Fat: 0g Protein: 0g
250
Swans, 0.5 cup uncooked (1 patty)
Calories: 110 Carbs: 1g Fat: 3g Protein: 20g
110
Swans, 4 nuggets
Calories: 160 Carbs: 12g Fat: 6g Protein: 14g
160
Swans, 7 sticks
Calories: 210 Carbs: 1g Fat: 14g Protein: 11g
210
Swans, 7 chicken fingers
Calories: 210 Carbs: 13g Fat: 14g Protein: 11g
210
Swans, 3 oz
Calories: 120 Carbs: 2g Fat: 4g Protein: 18g
120
Swans, 1 bar 79g
Calories: 110 Carbs: 22g Fat: 2g Protein: 3g
110

Recipes & Inspiration

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