Oro Wheat, 1 roll
Calories: 140 Carbs: 22g Fat: 1g Protein: 5g

140

Fresh Company, 2 Sandwich
Calories: 446 Carbs: 39g Fat: 24g Protein: 18g

446

Homemade, 1 Sandwich
Calories: 190 Carbs: 24g Fat: 4g Protein: 24g

190

7, 1 box
Calories: 397 Carbs: 22g Fat: 28g Protein: 14g

397

Whole Foods, 1 sandwich
Calories: 287 Carbs: 36g Fat: 7g Protein: 19g

287

7-11, 1 sandwich
Calories: 500 Carbs: 47g Fat: 28g Protein: 18g

500

7-Ll, 164 g
Calories: 275 Carbs: 275g Fat: 11g Protein: 20g

275

Aldi L'oven Fresh 100% Whole Wheat Sandwich Skinnys, 1 roll 43 grams
Calories: 90 Carbs: 19g Fat: 1g Protein: 4g

90

Aldi, 1 sandwich
Calories: 290 Carbs: 26g Fat: 5g Protein: 38g

290

Arnold Sandwich Thins - Whole Wheat, 1 Roll (57g)
Calories: 140 Carbs: 28g Fat: 2g Protein: 6g

140

Recipes & Inspiration

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