asda, 1 sandwich
Calories: 349 Carbs: 45g Fat: 9g Protein: 18g

349

Home Made, 1 sandwich
Calories: 380 Carbs: 53g Fat: 6g Protein: 14g

380

Urban Eat, 1 pack (2 sandwiches)
Calories: 421 Carbs: 36g Fat: 23g Protein: 16g

421

KYF, 158 g
Calories: 279 Carbs: 24g Fat: 13g Protein: 19g

279

KYF, 243 g
Calories: 434 Carbs: 38g Fat: 20g Protein: 26g

434

Lawson, 1 onigiri
Calories: 182 Carbs: 33g Fat: 4g Protein: 4g

182

Sushi, 1 triangle
Calories: 232 Carbs: 0g Fat: 0g Protein: 0g

232

Tuna W/ Mayo, 1 tbsp
Calories: 62 Carbs: 0g Fat: 3g Protein: 8g

62

Waitrose, 1 sandwich
Calories: 479 Carbs: 44g Fat: 23g Protein: 24g

479

Itsu No Mayo Tuna Salad, 1 box
Calories: 173 Carbs: 7g Fat: 7g Protein: 19g

173

Recipes & Inspiration

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