Homemade Aussie Rissoles, 500 g
Calories: 1974 Carbs: 57g Fat: 139g Protein: 115g

1,974

True Jurky, 28 g
Calories: 90 Carbs: 3g Fat: 3g Protein: 13g

90

Aussie Bites (Costco), 1 Aussie Bite
Calories: 130 Carbs: 14g Fat: 7g Protein: 2g

130

Sargents Family, 137.5 g (1/4 pie)
Calories: 319 Carbs: 26g Fat: 19g Protein: 11g

319

Woolworths, 170 g (2 sausages)
Calories: 423 Carbs: 11g Fat: 32g Protein: 21g

423

Aussie Beef Eye Fillet, 100 grams
Calories: 145 Carbs: 0g Fat: 6g Protein: 23g

145

Sargents, 190 g
Calories: 468 Carbs: 44g Fat: 26g Protein: 14g

468

Woolworths, 1 pattie cooked
Calories: 235 Carbs: 4g Fat: 13g Protein: 25g

235

Slape & Sons, 71 g/71g per sausage
Calories: 153 Carbs: 2g Fat: 9g Protein: 14g

153

Aussie beef, 100 g
Calories: 128 Carbs: 0g Fat: 3g Protein: 23g

128

Recipes & Inspiration

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