Tru Roots, 0.25 cup dry
Calories: 160
Carbs: 30g
Fat: 2.5g
Protein: 5g
160
Tru Root, 0.25 c dry or 1 c cooked
Calories: 172
Carbs: 31g
Fat: 3g
Protein: 6g
172
Tru roots, 1 Per 1/4 cup (44 g)
Calories: 170
170
Tru Roots, 1 tbsp
Calories: 49
Carbs: 4g
Protein: 2g
49
Tru Roots, 3 tbsp
Carbs: 11g
Fat: 10g
Protein: 7g
Tru Roots, 0.125 c dry
Calories: 86
Carbs: 15.5g
Fat: 1.5g
Protein: 3g
86
Tru Roots, 1 cup
Calories: 223
Carbs: 39g
Fat: 3.6g
Protein: 8g
223
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