Trader Joes, 1 slice
Calories: 400 Carbs: 32g Fat: 28g Protein: 7g

400

Trader Joes, 5 spears (85g)
Calories: 20 Carbs: 3g Fat: 0g Protein: 3g

20

Trader Joes, 2 Tb
Calories: 25 Carbs: 3g Fat: 2g Protein: 1g

25

Trader Joes, 0.333 cup
Calories: 70 Carbs: 8g Fat: 4g Protein: 2g

70

Trader Joes, 1 tsp
Calories: 5 Carbs: 0g Fat: 0g Protein: 0g

5

Smoked Trout Trader Joes*, 77 g
Calories: 140 Carbs: 0g Fat: 7g Protein: 20g

140

Trader Joes, 1 triangles
Calories: 190 Carbs: 15g Fat: 12g Protein: 5g

190

Trader Joes, 12 oz
Calories: 130 Carbs: 17g Fat: 6g Protein: 2g

130

Trader Joes, 1 ball
Calories: 100 Carbs: 20g Fat: 4g Protein: 2g

100

Trader Joes, 1 oz
Calories: 70 Carbs: 1g Fat: 6g Protein: 5g

70

Recipes & Inspiration

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