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Organic 2% Milkfat Reduced Fat Milk
Trader Joes, 1 cup
Calories: 130 •Carbs: 12g •Fat: 5g •Protein: 8g
130
chicken salad
trader joes chicken salad (reduce fat), 1 salad
Calories: 340 •Carbs: 27g •Fat: 4g •Protein: 30g
340
salad
Trader Joe's reduced fat chicken salad, 340 gram
Calories: 250 •Carbs: 25g •Fat: 3g •Protein: 30g
250
Reduced Fat Mac & Cheese (Grams)
Trader Joes, 198 g
Calories: 270 •Carbs: 40g •Fat: 6g •Protein: 15g
270
Lemon Chicken Salad
Trader Joes, 0.5 container
Calories: 200 •Carbs: 9g •Fat: 13g •Protein: 11g
200
Reduced Fat Chinese Style Chicken Salad W/ 1/2 Dressing
Trader Joes, 12 oz
Calories: 295 •Carbs: 34g •Fat: 4g •Protein: 31g
295
Reduced Carb Wraps
Trader Joes, 1 wrap
Calories: 45 •Carbs: 9g •Fat: 2g •Protein: 4g
45
**curried Chicken Salad
Trader Joes, 0.5 cup
Calories: 300 •Carbs: 21g •Fat: 20g •Protein: 12g
300
Chicken Argula Salad
Trader Joes, 260 g
Calories: 250 •Carbs: 38g •Fat: 6g •Protein: 13g
250
Reduced Fat Southwestern Salad *
Trader Joe's, 1 container
Calories: 200 •Carbs: 23g •Fat: 9g •Protein: 8g
200
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