Traceys, 1 small plate
Calories: 650 Carbs: 20g Fat: 20g Protein: 50g
650
traceys, 1 cup
Calories: 294 Carbs: 5g Fat: 19g Protein: 24g
294
Traceys, 1 portion
Calories: 346 Carbs: 36g Fat: 8g Protein: 33g
346
Traceys Homemade, 75 g pasta
Calories: 600 Carbs: 0g Fat: 0g Protein: 0g
600
Generic, 2 cups raw
Calories: 59 Carbs: 12g Fat: 0g Protein: 2g
59
Veggies, 1 cup
Calories: 25 Carbs: 5g Fat: 0g Protein: 2g
25
Mixed Veggies, 1 cup
Calories: 50 Carbs: 10g Fat: 0g Protein: 2g
50
Grilled Veggies, 1 cup
Calories: 70 Carbs: 6g Fat: 3g Protein: 6g
70
Steamed Veggies, 0.67 cup
Calories: 70 Carbs: 11g Fat: 0g Protein: 2g
70
mixed grilled veggies, 3 ounces
Calories: 20 Carbs: 4g Fat: 0g Protein: 1g
20

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