The Popcorn Cannery, 4 cups
Calories: 170 Carbs: 19g Fat: 10g Protein: 3g

170

Tony and Alba's, 1 slice (1/8 of pizza)
Calories: 410 Carbs: 0g Fat: 0g Protein: 0g

410

Tony Burger, 1 Burger
Calories: 796 Carbs: 47g Fat: 50g Protein: 41g

796

Lds Cannery Ground Beef, 0.333 cup
Calories: 120 Carbs: 0g Fat: 10g Protein: 8g

120

Vermont Village Cannery Organic, 4 oz (113g)
Calories: 60 Carbs: 14g Fat: 0g Protein: 1g

60

Tony Chachere's, 8 oz
Calories: 200 Carbs: 16g Fat: 8g Protein: 10g

200

Montana"s, 1 wrap
Calories: 1470 Carbs: 164g Fat: 66g Protein: 56g

1,470

Tony Roma's, 1 side with meal
Calories: 126 Carbs: 7g Fat: 11g Protein: 1g

126

Subway Smokehouse BBQ, 6 inch sub
Calories: 380 Carbs: 57g Fat: 6g Protein: 32g

380

Vermont Village Cannery, 4 oz.
Calories: 70 Carbs: 16g Fat: 0g Protein: 1g

70

Recipes & Inspiration

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