Tls, 2 oz (1/4 cup)
Calories: 35 Carbs: 6g Fat: 1g Protein: 1g

35

Tls, 1 piece
Calories: 294 Carbs: 51g Fat: 5g Protein: 10g

294

Tls, 0.5 cup
Calories: 316 Carbs: 34g Fat: 15g Protein: 12g

316

Tls, 2 pieces
Calories: 64 Carbs: 7g Fat: 3g Protein: 3g

64

Tls, 0.5 cup
Calories: 156 Carbs: 30g Fat: 2g Protein: 7g

156

Tls, 2 pancakes
Calories: 203 Carbs: 16g Fat: 10g Protein: 12g

203

Tls, 0.25 cup (about 5 sprouts)
Calories: 38 Carbs: 5g Fat: 2g Protein: 2g

38

shake, 2 scoops
Calories: 190 Carbs: 16g Fat: 6g Protein: 18g

190

Tls, 1 piece
Calories: 192 Carbs: 22g Fat: 11g Protein: 2g

192

Tls, 0.5 cup
Calories: 34 Carbs: 5g Fat: 1g Protein: 2g

34

Recipes & Inspiration

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