Pc, 0.5 C (125ml)
Calories: 110 Carbs: 0g Fat: 7g Protein: 0g
110
Tiki, 1 cup
Calories: 563 Carbs: 56g Fat: 22g Protein: 32g
563
Tiki Masala, 1 gram
Calories: 214 Carbs: 6g Fat: 0g Protein: 9g
214
Ruchi, 6 oz portion
Calories: 200 Carbs: 7g Fat: 10g Protein: 25g
200
Restaurant, 1 cup
Calories: 350 Carbs: 9g Fat: 22g Protein: 33g
350
Pataks Orginal, 100 g
Calories: 98 Carbs: 7g Fat: 7g Protein: 2g
98
Uncle Ben's, 1 glass
Calories: 440 Carbs: 46g Fat: 24g Protein: 8g
440
Mff, 1 bowl
Calories: 240 Carbs: 19g Fat: 5g Protein: 26g
240
tiki masala, 2 cup
Calories: 150 Carbs: 1g Fat: 31g Protein: 13g
150
Trader Joe's, 1 tray
Calories: 360 Carbs: 39g Fat: 14g Protein: 21g
360

Recipes & Inspiration

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