Dole, 1 container
Calories: 60 Carbs: 15g Fat: 0g Protein: 1g

60

Trader, 0.75 cup (140 g)
Calories: 80 Carbs: 19g Fat: 0g Protein: 1g

80

Outtakes, 0.5 cup
Calories: 57 Carbs: 15g Fat: 0g Protein: 0g

57

Nice, 40 g
Calories: 140 Carbs: 34g Fat: 0g Protein: 0g

140

Dole Pineapple Tidbits In 100% Pineapple Juice, 0.5 cup (122 g)
Calories: 70 Carbs: 16g Fat: 0g Protein: 0g

70

Del Monte, 1 cup
Calories: 70 Carbs: 17g Fat: 0g Protein: 1g

70

Dole Premium, 122 g (1/2 Cup)
Calories: 60 Carbs: 16g Fat: 0g Protein: 0g

60

Trader Joes, 140 g
Calories: 80 Carbs: 18g Fat: 0g Protein: 1g

80

Great Value, 8 ounces (227g)
Calories: 130 Carbs: 32g Fat: 0g Protein: 1g

130

Dole, 0.5 cup (125 mL)
Calories: 70 Carbs: 17g Fat: 0g Protein: 1g

70

Recipes & Inspiration

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