Generic, 1 cup
Calories: 446 Carbs: 26g Fat: 25g Protein: 30g
446
Mooyah, 1 Double Burger
Calories: 340 Carbs: 20g Fat: 22g Protein: 33g
340
Sam's Club, 0.5 roll
Calories: 260 Carbs: 49g Fat: 4g Protein: 0g
260
Subway, 556 g
Calories: 830 Carbs: 95g Fat: 28g Protein: 50g
830
Einstein Bro, 1 sandwich
Calories: 535 Carbs: 53g Fat: 23g Protein: 33g
535
Ottenberg's Bakery, 1 slice
Calories: 90 Carbs: 17g Fat: 1g Protein: 0g
90
Subway, 325 g
Calories: 460 Carbs: 90g Fat: 5g Protein: 17g
460
Sheetz, 1 Sandwhich
Calories: 330 Carbs: 32g Fat: 18g Protein: 15g
330
Subway, 12 "
Calories: 740 Carbs: 92g Fat: 20g Protein: 54g
740
Subway, 6 "
Calories: 330 Carbs: 46g Fat: 8g Protein: 19g
330

Recipes & Inspiration

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