the Real Food Rds, 1 cup

Calories: 56

Carbs: 8g

Fat: 2g

Protein: 3g

56

Real Food RDs, 2 Tbsp

Calories: 120

Carbs: 0g

Fat: 14g

Protein: 0g

120

Real Food RDs, 1 bowl

Calories: 430

Carbs: 57g

Fat: 10g

Protein: 25g

430

the Real Food Rds, 0.125 Recipe

Calories: 287

Carbs: 4g

Fat: 18g

Protein: 22g

287

the Real Foods Rds, 0.167 of recipe

Calories: 190

Carbs: 10g

Fat: 5g

Protein: 24g

190

the Real Food Rds, 3 Muffins

Calories: 268

Carbs: 4g

Fat: 20g

Protein: 22g

268

the Real Food Rds, 0.125 of recipe

Calories: 225

Carbs: 9g

Fat: 6g

Protein: 31g

225

the Real Food Rds, 2 Patties

Calories: 105

Carbs: 2g

Fat: 5g

Protein: 14g

105

Real Food Rds, 2 lettuce wraps

Calories: 285

Carbs: 13g

Fat: 16g

Protein: 18g

285

The Real Food Rds, 4 meatballs

Calories: 195

Carbs: 3g

Fat: 9g

Protein: 25g

195