Generic, 1 package
Calories: 300 Carbs: 39g Fat: 4g Protein: 28g
300
Pandini's, 1 serving
Calories: 780 Carbs: 98g Fat: 23g Protein: 44g
780
Tgi Friday's, 1 bowl
Calories: 290 Carbs: 18g Fat: 20g Protein: 11g
290
Tgi Friday's Products, 1.25 cups
Calories: 360 Carbs: 41g Fat: 11g Protein: 23g
360
Marie Callender's, 1 meal
Calories: 300 Carbs: 30g Fat: 9g Protein: 23g
300
Atkins, 1 Tray
Calories: 290 Carbs: 10g Fat: 18g Protein: 25g
290
Michigan Dining, 1 Slice
Calories: 306 Carbs: 37g Fat: 10g Protein: 16g
306
Tgi Friday's, 1 bag
Calories: 450 Carbs: 57g Fat: 14g Protein: 26g
450
Homemade, 0.75 cup cooked
Calories: 255 Carbs: 0g Fat: 0g Protein: 0g
255
Tgi Friday's, 1.333 cup
Calories: 270 Carbs: 28g Fat: 9g Protein: 19g
270

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