Rickland Orchards, 1 fluid ounce
Calories: 140 Carbs: 12g Fat: 9g Protein: 5g

140

blueberry bar, 1 bar
Calories: 160 Carbs: 22g Fat: 6g Protein: 7g

160

Danish Orchards, 1 TBS (18 G)
Calories: 35 Carbs: 8g Fat: 0g Protein: 0g

35

Algoma Orchards, 150 g
Calories: 80 Carbs: 21g Fat: 0g Protein: 0g

80

Woodstock Orchards, 1 tbsp.
Calories: 25 Carbs: 5g Fat: 0g Protein: 0g

25

Liberty Orchards, 3 pieces
Calories: 180 Carbs: 37g Fat: 4g Protein: 1g

180

Golden Orchards, 1 package 70g with shells
Calories: 200 Carbs: 10g Fat: 16g Protein: 8g

200

Savanna Orchards, 0.25 cup (30g)
Calories: 210 Carbs: 4g Fat: 23g Protein: 2g

210

Lyman Orchards, 1 slice (131g)
Calories: 310 Carbs: 46g Fat: 14g Protein: 2g

310

Lockwoods Orchards, 30 g
Calories: 147 Carbs: 15g Fat: 7g Protein: 4g

147

Recipes & Inspiration

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